• Katie Porter

Emotional Eating – Video

Hello everyone,

I have finally made a video! One of my good friends and colleagues, personal trainer Danae Skiba, asked me to make a video to help out her training clients who struggle with their relationship with food. I have answered three commonly asked questions about emotional eating. I hope you enjoy the video. I encourage you to give me so feedback too, as this is a new format for me to work with. Enjoy!

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