Therapy provides an opportunity to heal
emotional wounds, gain awareness about the
self, and learn to create healthy relationships
with those around you.
I focus on helping individuals overcome trauma
in their lives, whether seemingly big or small
in order to create a life with authenticity,
resilience, and healthy esteem.
Those who have past trauma, eating disorders,
or issues with body image can learn how to
regain control of their lives in a safe and
non-judgmental environment in which
self-acceptance can develop, healing can
occur, and one's fullest potential can be
I work with “tweens”, adolescents, and adults
with diverse issues. Areas of clinical expertise
and interest include Eating Disorders and Nutritional
Counseling, as well as trauma using Eye Movement Desensitization and Reprocessing (EMDR).
With experience in both eating disorders and trauma, as well as being a personal fitness trainer and nutrition fitness coach, I have an understanding in helping a wide variety of individuals on physical and emotional levels. I find it important to gain mindfulness and cohesion within the body, mind, and spirit.
CLINICAL EXPERIENCE AND TRAINING
Kingwood Pines Hospital, Kingwood, TX -Lead Child Therapist
Covenant House Texas- Houston, TX
Treatment Associates of Victoria- Victoria, TX
Fort Bend Juvenile Detention Center (JDC)- Richmond, TX
Juvenile Justice Alternative Education Program (JJAEP)- Arcola, TX
Children’s Advocacy Center- Sherman, TX
Center for Psychological Development- Sherman, TX
The River Performing and Visual Arts- Houston, TX
Trauma-Focused Cognitive Behavioral Therapy Training-2012
Eye Movement Desensitization and Reprocessing Training- March 2013
Certified Personal Fitness Trainer- 2008
Certified Fitness Nutrition Coach- 2017
Acceptance and commitment therapy trained- 2019
I live in North Houston with my wonderful HUSBAND AND DAUGHTER, AND THE CUTEST DOG IN the entire WORLD. HER NAME IS FRECKLES AND WE ADORE HER.
When I'M not in the office, I enjoy spending time with my family and friends, finding something active to do outside, doing artwork, and traveling. WHERE THERE ARE MOUNTAINS, YOU WILL FIND ME.